Category Archives: News

How to Sleep Well and Get Back Your Youth

What do you see when you look in the mirror after a night of tossing and turning? Baggy eyes, sagging skin, and a few wrinkles that you swear weren’t there the day before. Yes, sleeping poorly makes you look old and feel old, too. And it gets worse. Insomnia leads to cognitive decline, a shorter… Read More »

Weekly Roundup for MARCH 8, 2019: Recent Publications in Women’s Mental Health

This week another study highlights the importance of prenatal vitamins in reducing the risk of autism spectrum disorders (ASD).  This study from Schmidt and colleagues focused on high-risk families. In these families, one child had already been diagnosed with ASD.  The risk of having a child with ASD in subsequent children was cut in half… Read More »