8 ways walking can help depression and anxiety – the psychotherapist’s guide

Feeling stressed or anxious? Psychotherapist Jonathan Hoban, author of Walk with Your Wolf, reveals how walking can help you feel happier, calmer and less stressed It’s a Wednesday morning and I’m walking through one of London’s green spaces. As the warmth of the sun hits my face, accompanied by a cold wind, I feel alive… Read More »

Efficacy of Headache Treatment Using Radiofrequency Ablation – Neurology Advisor

Despite the availability of therapies, many headache syndromes remain refractory to symptomatic treatment, achieving incomplete resolution of pain, and patients with chronic headaches often pursue nonpharmacologic treatments in hopes of achieving a greater duration of pain relief. Evolving therapies for headache, therefore, have recently focused on intervening in the neuronal mechanism of many forms of… Read More »