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Some New Concerns About Protein

In a mature adult eating protein without exercising will not add to muscle mass. This has been proven. Now there are new concerns about protein.   A large observational study showed that a high intake of protein from meat including processed meat and poultry is associated with an increased risk of dying prematurely of cardiovascular… Read More »

What to know about masturbation and testosterone

Many people believe that masturbation affects a man’s testosterone levels, but this is not necessarily true. Masturbation does not seem to have any long-lasting effects on testosterone levels. However, masturbation may have short-term effects on the levels of this hormone. It also affects other factors, such as sex drive. Masturbation does not typically pose a… Read More »