Tag Archives: back

How to Sleep Well and Get Back Your Youth

What do you see when you look in the mirror after a night of tossing and turning? Baggy eyes, sagging skin, and a few wrinkles that you swear weren’t there the day before. Yes, sleeping poorly makes you look old and feel old, too. And it gets worse. Insomnia leads to cognitive decline, a shorter… Read More »

Toxic delicacy of shark fin causes ecosystem chaos, and consumers are pushing back

Chan and her mother were once regulars at Hong Kong’s Dried Seafood Market, in Sheung Wan, where endless stalls display plastic bins stuffed with various forms of dried shark fin. “We don’t need shark fins for ourselves, but sharks need their fins,” said Chan, now a vegan. “I stopped consuming shark fin soup four years… Read More »