Tag Archives: Best

What are the best foods to eat for energy?

All food provides the body with energy, but this energy can vary greatly. Some foods, such as sugars and refined carbs, give the body a quick jolt of energy. However, more often, the body needs more sustainable energy from ingredients such as fruits, grains, and legumes. The list we give here focuses on foods and… Read More »

Best Pressure Points for Headache Pain Relief – Reader's Digest

Conditions Jill WaldbeiserDec 07 Relieving tension, stress, and soreness is literally in your hands. Just follow our DIY guide. Press here for your head Cookie Studio/Shutterstock There’s nothing like a throbbing noggin to wreck your day. But instead of reflexively reaching for painkillers that can have side effects, you could actually help your body heal… Read More »

When is eye surgery the best and right choice?

Many people around the world struggle to accept the fact that they need surgery for their condition. It’s nothing unusual, to begin with, as it is a normal and natural reaction of many. However, the fear of surgery goes much deeper into one’s core, and it can have adverse effects on one’s wellbeing, especially if… Read More »