Tag Archives: Body

Myprotein and Joe Wicks 'The Body Coach' range: How shoppers can get £10 off

If getting fit is your mantra for the start of 2019, chances are you will be overhauling your diet and implementing your new fitness regime. But wading through the avalanche of health and fitness information and advice available out there can be a minefield. One social media fitness guru who has managed to win over… Read More »

Does Body Size Size Affect Life Span?

A person’s body size may influence whether he or she lives to the ripe old age of 90. But height and weight is far more likely to play a role in a woman’s life span than a man’s, suggest new findings published in the Journal of Epidemiology & Community Health, reports BMJ. For the study,… Read More »

How to be a healthy hedonist: here are a few simple tweaks to limit the damage to your body after New Year's partying

Supermodel-turned-nutritionist Rosemary Ferguson: “Forego a bacon sandwich and repair some of the damage with a breakfast full of protein and healthy fats instead” Photo: Getty Images How to be a healthy hedonist: here are a few simple tweaks to limit the damage to your body after New Year’s partying Independent.ie It’s New Year’s Eve, the… Read More »