Tag Archives: Diet

What Is the TLC Diet, and Can It Help You Lose Weight? A Nutritionist Explains – Health.com

| Health Welcome! Meredith collects data to deliver the best content, services, and personalized digital ads. We partner with third party advertisers, who may use tracking technologies to collect information about your activity on sites and applications across devices, both on our sites and across the Internet. You always have the choice to experience our… Read More »

Catastrophic damage your diet is doing

Scientists have unveiled what they say is an ideal diet for the health of the planet and its people — including a doubling of consumption of nuts, fruits, vegetables and legumes, and a halving of meat and sugar intake. If the world followed the Planetary Health diet, the researchers said, more than 11 million premature… Read More »