Tag Archives: Exercise

The Exercise Every Leader Needs

Sarah Richardson, CIO, DaVita Healthcare Partners By definition, boot camp is, “a short, intensive, and rigorous course of training.” While historically known as a military training camp for new recruits with strict discipline, it has become a common term for exercise and education, among many other contexts. Admittedly, I am a bit of boot camp junkie. The… Read More »

Pregnancy Exercise (Yoga)

Most of the woman want to spend their time relaxing when they become pregnant. They want to reduce their hard-core activities. As a matter of fact, they must restrict activities such as lifting heavy and bulky items, working for long hours or perform work that involves a lot of mental energy. But yet, they must… Read More »