Tag Archives: look

7 Exercise Mistakes That Make You Look Older

You rely exclusively on cardio ZephyrMedia/Shutterstock While cardio is a great habit to get into, strength training is what will tone your muscles and help you burn calories even when you’re not working out. It’s especially important for adults: One Abbott-AARP survey found that many Americans ages 50 and up lack adequate strength. “While many… Read More »

Features to look for in triathlon watch

Features to look for in triathlon watch Features to look for in triathlon watch : If you are active or sports person and really care about your performance, you definitely need a special gadget. To calculate your performance, calories burnt, metabolic activities you need trackers all the time handy with you. The best gadget which can… Read More »