Tag Archives: Lose

What Is the TLC Diet, and Can It Help You Lose Weight? A Nutritionist Explains – Health.com

| Health Welcome! Meredith collects data to deliver the best content, services, and personalized digital ads. We partner with third party advertisers, who may use tracking technologies to collect information about your activity on sites and applications across devices, both on our sites and across the Internet. You always have the choice to experience our… Read More »

Use your phone to help you lose weight

A simple tilt of a smartphone could be the key to improving healthy food choices, reducing weight and delivering new treatment options for chronic obesity, according to research by Monash University. This new study, led by Dr Naomi Kakoschke from the Monash Institute of Cognitive and Clinical Neurosciences (MICCN), showed that simple Approach-Avoidance Training (AAT)… Read More »