Tag Archives: Never

50 Things Nutritionists Never Eat—So You Shouldn’t Either

Boxed cereals Pam-Walker/Shutterstock Easier than whipping up an omelette and faster than brewing a cup of coffee, cereal is a breakfast favorite. But when it comes to offering the vitamins and minerals your body craves to start the day right, registered dietitian and nutritionist, Gisela Bouvier, RDN, advises stepping away from the box. “Dry cereals… Read More »

Rheumatoid arthritis warning – the feeling in your chest you should never ignore

Rheumatoid arthritis is the second most common type of arthritis to be diagnosed in the UK. It’s an autoimmune condition, where the immune system mistakenly attacks the lining of the joints. It can leave the joints feeling sore and inflamed, and could even damage the surrounding cartilage or tendons. You could be at risk of the condition… Read More »