Tag Archives: Pressure

Are Walnuts Good For Blood Pressure?

According to a study, one of the benefits of eating walnuts is the lowering of blood pressure in individuals at risk for cardiovascular disease when combined with a low saturated fat diet. The randomized, controlled trial looked at the effects of replacing some of the saturated fats in individuals’ diets with walnuts. It was revealed… Read More »

The 3D shape of a protein involved in regulating blood pressure has been determined

A team of researchers led by Cardiff University has solved the 3D structure of a protein involved in the regulation of blood pressure, an advance that will facilitate the discovery of new antihypertensive drugs. Blood pressure levels are tightly regulated by many enzymes in the body, including two proteins known as SPAK and OSR1. Various… Read More »

A 30 minute walk may reduce blood pressure by as much as medication

A morning walk can help lower blood pressureErik Isakson/Getty By New Scientist Staff and Press Association Just 30 minutes of exercise every morning may be as effective as medication at lowering blood pressure for the rest of the day. A study found that a short burst of treadmill walking each morning had long-lasting effects, and there were further… Read More »