Tag Archives: Prevent

Best supplements for migraines: The plant based supplement proven to prevent pain

Migraines affect one in every 15 men and one in every five women, according to the NHS. Alongside a throbbing pain on one side of the head, they can also cause nausea, vomiting and increased sensitivity to light or sound. There’s currently no cure of migraines, but painkillers, such as paracetamol, aspirin and ibuprofen, are… Read More »

9 foods that could help prevent cancer

Our diets may have the potential to help prevent cancer, along with a healthy lifestyle.  Healthista’s Nutrition Director, Rick Hay, explains the foods associated with cancer prevention On World Cancer Day, Healthista’s Nutritional Director Rick Hay has given us some food options to add to our diets that might be able to keep cancer at bay… Read More »