Tag Archives: PROVEN

5 IBS fixes proven by science

This week in ‘Ask the nutritionist’, Nutritional Director Rick Hay reveals the natural ways we can combat symptoms of IBS and beat the Christmas bloat Twas’ the month of Christmas bloat – mince pies, advent calendars, Prosecco, late nights – our tummies are dealing with a lot. For those of us susceptible to IBS symptoms,… Read More »

9 proven ways to prevent heart disease

Heart disease prevention is something more women should be thinking more about, as a new study has found increasing numbers have heart attacks in future – Anna Magee reports When you think about clogged coronary arteries and heart attacks, what comes to mind? Fat old guys? Think again. Heart disease is a real risk not… Read More »