Tag Archives: Should

Best supplements: What are the best vitamin supplements? Should you take them?

The supplements market is increasing in size, with various brands releasing new products claiming to achieve a whole host of benefits from weight loss to hair growth. There is also a huge range of vitamin supplements aimed at people wanting to increase their vitamin uptake. Various celebrities and fitness fanatics endorse different supplements, giving the… Read More »

12 Frozen Foods You Should Avoid at All Costs

Healthy Eating The freezer aisle gets a bad rap, but frozen foods aren’t always unhealthy. Still, these items are red flags for nutritionists. Learn which other quick and healthy alternatives they’d choose instead. Smoothie base mixes successo images/Shutterstock Smoothies can start your morning on the right foot with an immediate serving (or more!) of fruit,… Read More »

Celebrity ads for diet aids should be banned, says top doctor

Social media companies should ban “damaging” celebrity-endorsed social media ads promoting weight loss aids, England’s top doctor has said. Some celebrities with large followings are promoting products such as diet pills and detox teas on social media. Prof Stephen Powis, NHS medical director, argues these products have a damaging effect on the physical and mental… Read More »