Tag Archives: sleep

Sleep Versus Exercise

When asked why they don’t exercise regularly, many people offer the excuse that there simply isn’t enough time in the day. It’s true that most of us are very busy, with long hours spent at work and/or handling family responsibilities, housekeeping chores, and errands. So oftentimes, any physical activity performed is squeezed in either first… Read More »

Weekly Health Quiz: Homeopathy, Sleep and Smoking

Get My Best Health Tips – FREE! 0 Article Link Copied December 03, 2018 1 Spore-based probiotics may repopulate your gut more effectively with healthy bacteria after taking antibiotics because they: Contain a wider array of bacterial strains than other probiotics Contain greater amounts of healthy live bacteria than other probiotics Contain fungi, not bacteria,… Read More »