Tag Archives: Supplements

Alcohol, Drugs, and Supplements

What you put into your body matters. Our bodies are designed to take in things that fuel our energy levels and our physical and emotional health. Putting the right things into them can make us both happier and healthier. All of this is wonderful, but knowing what to ingest and when can be more difficult… Read More »

Best supplements for migraines: The plant based supplement proven to prevent pain

Migraines affect one in every 15 men and one in every five women, according to the NHS. Alongside a throbbing pain on one side of the head, they can also cause nausea, vomiting and increased sensitivity to light or sound. There’s currently no cure of migraines, but painkillers, such as paracetamol, aspirin and ibuprofen, are… Read More »

Best supplements: What are the best vitamin supplements? Should you take them?

The supplements market is increasing in size, with various brands releasing new products claiming to achieve a whole host of benefits from weight loss to hair growth. There is also a huge range of vitamin supplements aimed at people wanting to increase their vitamin uptake. Various celebrities and fitness fanatics endorse different supplements, giving the… Read More »