It’s 5:30 a.m. on a Monday in St. Louis, the sun isn’t even a rumor yet, and I’m joining a dozen men in a free outdoor workout group called F3, gathering for what we all hope will be a glorious beatdown. In a public park, we circle Jason Grothe (F3 nickname: Ringer), who has promised… Read More »
Teacher who ate up to 5,000 calories a day after suffering a miscarriage loses FOUR STONE in under a year in a bid to conceive through IVF Hannah Doyle, 32, from Selby went up to a size 20 after suffering miscarriage She was told she would have to lose three stone in order to conceive… Read More »
Many women nowadays are focusing on getting stronger, and we are so excited about it! While we honor and respect anything that each person wants to do with their own body, we hold strength training close to our heart. While working towards strength can be really exciting, it can also be a bit frustrating at… Read More »