Tag Archives: Tips

Doctor’s orders: Follow these 6 tips to avoid holiday stress

For many of us, “the most wonderful time of the year” is anything but. If we let the holiday season get the better of us, we can find ourselves overeating, overspending, and over-extending from now through New Year’s Eve. Holiday stress has real health implications: The American Heart Association warns that the increased stress we… Read More »

Style your afro and create goddess faux locs with tips from new podcast for black or mixed race women

For many 80s-born black or mixed race women like me, chemically straightening your natural Afro hair with a relaxer was the done thing. And it’s no wonder we wanted to iron out our heritage with the natural look always dismissed as “unmanageable”. Then, 15 years ago, I dumped the relaxer. Now more women are doing… Read More »