Tag Archives: Vitamin

How Can You Benefit From Vitamin B12?

Table of Contents What Is Vitamin B12? Vitamin B12 Sources: Where Can You Get It? What Is B12 Deficiency and Is It Serious? Are You at Risk of Being B12-Deficient? What Is Vitamin B12 Good For? What Are the Other Uses of Vitamin B12? Studies Conducted on Vitamin B12 Side Effects and Contraindications for B12… Read More »

Best supplements: What are the best vitamin supplements? Should you take them?

The supplements market is increasing in size, with various brands releasing new products claiming to achieve a whole host of benefits from weight loss to hair growth. There is also a huge range of vitamin supplements aimed at people wanting to increase their vitamin uptake. Various celebrities and fitness fanatics endorse different supplements, giving the… Read More »

The cities in Britain where locals are most likely to be lowest in vitamin D

Stirling, Carlisle and Manchester are among the cities whose residents are most likely to be lowest in vitamin D this February, according to experts. Scientists from the University of Manchester considered factors including available amounts of vitamin D-effective UVB rays, as well as cloud cover, ozone and aerosol levels before coming to their conclusion. In… Read More »