Tag Archives: Weight

Addressing weight bias in medicine

You happen to be among the two-thirds of Americans with overweight and obesity (defined as a body mass index of 25 or greater), and you are just thrilled to go to your next doctor’s appointment, right? Wrong! Unfortunately, if you have a diagnosis of overweight or obesity, you might find the doctor’s office to be… Read More »

How to calculate macros for weight loss

“What are the units in your macros?” This is often one among my favorite inquiries to rise and one among a lot of common question I wanted to ask. Macros, short for macronutrients (proteins, fats, and carbohydrates), the kind the idea of versatile Dieting/counting macros. These macros unit are all the calories you consume. Before… Read More »