Tag Archives: Women

4 Winter Workout Reminders for Women

4 Winter Workout Reminders for Women Heading out into the snowy landscape for an outdoor winter workout? Whether you’re running, hiking, cycling, or simply going for your daily walk, exercising outside during the pristine winter months can offer you unique benefits. Cold weather workouts are chilling yet thrilling, there are fewer people out and about… Read More »

Style your afro and create goddess faux locs with tips from new podcast for black or mixed race women

For many 80s-born black or mixed race women like me, chemically straightening your natural Afro hair with a relaxer was the done thing. And it’s no wonder we wanted to iron out our heritage with the natural look always dismissed as “unmanageable”. Then, 15 years ago, I dumped the relaxer. Now more women are doing… Read More »